Archive for July, 2011
Tips for Bottle-feeding
Cow’s milk is not an acceptable alternative to breast milk because babies cannot fully digest cow’s milk. Feed your baby formula. Be sure to talk with your pediatrician before choosing a formula because there are several types to choose from. * Milk-based formula – This is the most commonly sold kind of formula and about [...]
Diabetes and Exercise
Exercise is one of the healthiest things you can do for yourself. That’s because physical activity helps your body more effectively use your blood sugar – not just during your workout, but for several hours after. Blood sugar (or glucose) is a fuel that the body uses for activity. When your muscles work hard, they [...]